SKIN Care this Season
Beauty is skin deep they say. I believe it ,You better start believing what they say. Nothing makes you look more beautiful than healthy glowing skin. Ever noticed the compliments with clear complexions skin receive? It’s thanks to their healthy skin care regime!
So what are we waiting for…skin care products do work wonders but they alone can’t get us that lustrous glow we all crave for. What we need is a skin resolution for every season. Like our diet every season is full of different varieties. our skin diet also should consist of a proper maintained diet.
We are bombarded with so many tips and pointers on how we can maintain our beauty. We buy all sorts of skin care and make up products to beautify ourselves. However, the first and foremost thing is often forgotten, our complexion. Having a clear complexion and healthy glowing skin enhances one’s beauty to levels which makeup and skin care products alone can never possibly attain. Skin care products do work miracles, however, nothing compares to having beautiful health.
EMBRACE ANTIOXIDANTS
Anti – oxidants are something that prevent free radicals in your skin, thus making it look younger, tighter and healthier. Oxidation of skin is caused due to pollution, smoke and constantly facing the elements of nature (season change). What your skin needs is a safeguard against all these! And where do you get these safeguards? It’s easy; there are plenty of antioxidant rich foods to make your skin dance with joy. You can rely on berries as they are one of the richest sources of antioxidants – it’s the strawberry season – stuff up those for the season! Try the tuna fish salad or sub next time you are eating out – you’ll just up your antioxidant quotient. And if all this isn’t enough – sip on white tea and green tea – enough to arm you against those menacing free radicals.
SIMPLIFY
All that glitters isn’t gold. Just because that lipstick cost you a wallet scrunching amount of money does not ensure its quality. Be sensible about what you buy. Make sure what you buy suits your skin. Ask for expert help if required. And honey, don’t apply everything from your vanity closet on your face. Stick to ,cleanser, toner, sunscreen, moisturiser and light make up. You can look gorgeous with just this much!
SUNSCREEN
You need sunscreen! Skin cancer cases world over are rising at an alarming rate. All it takes to protect yourself is some sunscreen. Anything with an SPF count of 15 is enough to keep you going. Don’t forget that sunscreens are not just for the summers – the sun rises during winters as well and can cause as much damage. So do yourself, your skin and your life a favour and use sunscreen!.
DESTRESS your STRESS
Hectic lives, hectic schedules, crazy working conditions, late night, early mornings, client screeming, boss yelling, life falling apart....sound familiar ? if all this gets you down ? how do you think your skin is going to react? your skin also needs relaxation. Skin is the largest organ of our body and you better pay attention to its need or its going to revolt one day. revolt with under eye dark circles, eye bags,wrinkles, and skin that looks dead. want to avoid this, then take a break relax your skin give it the pamper you take at times. give it a good night sleep, get your honey to massage you one day or book a exclusive distressing massage in a spa. one more tip use aromatic sea salt for bathing sometime. your skin will thank you and be faithfull for the whole life. Is'nt that great.
Have a Happy Skin care....
